Chronic Pain Management
Guernsey MIND - The Guernsey Association for Mental Health
Different elements of chronic pain and the way we relate to it.
This course, run by Chris Robilliard, explores how Mindfulness can be of benefit to those affected by chronic pain.
Chris will introduce techniques that
are proven to:
• Reduce stress
• Boost healing
• Help in pain management
• Increase enjoyment of life
• Strengthen present moment focus
Sunday 3 December 2023
9.00am-1.00pm at Les Cotils
See www.guernseymind.org.gg for booking details