Mental Health Awareness Training 16370 Guernsey MIND - The Guernsey Association for Mental Health Support session for anyone who regularly deals with people Thursday 6th February, 9.30am-11.00am at Guernsey Hockey Club We all know how important it is to talk, but sometimes it is difficult to know what to say or how to react, especially if someone tells you they are struggling or having a tough time. As part of our ‘You are not alone’ campaign Guernsey Mind are hosting a FREE to attend training session designed to assist those who regularly engage with others. The course will cover: • Common signs and symptoms of poor mental health • Effects of stress • Listening skills • What can I say? • The importance of self care • Where to find further help and support